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SAMHSA National Helpline : 1-800-662-HELP (4357)

For individuals struggling with mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible 24 hours a day, 7 days a week , this free service provides secure assistance to individuals and their loved ones. The hotline connects callers to treatment facilities, community resources, and helpful tools .

Reach out Crisis Text Line

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Path to Recovery: You're Not Alone

Remember, you've is help accessible, and getting better is an option. You don't have to navigate this on your own. There are people who empathize with what you're going through, and they are ready to help.

  • Reach out to a therapist.
  • Look into support groups.
  • Don't hesitate from seeking guidance.

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